Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Do ____ repetitions (reps) ____ times every day. Make a “tabletop” with your fingers: Rest your arm easily on a table. These are exercises you can do at home. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Do the exercise slowly and. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Passive finger flexion (composite) use your uninjured. Keep your wrist and the end and middle joints of your fingers straight. Wringing water out of washcloths or sponges:

Rest your arm easily on a table. Do the exercise slowly and. Wringing water out of washcloths or sponges: Passive finger flexion (composite) use your uninjured. Make a “tabletop” with your fingers: Passive motion is when your uninjured hand helps your injured hand to achieve more range. These are exercises you can do at home. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Keep your wrist and the end and middle joints of your fingers straight. Do ____ repetitions (reps) ____ times every day.

Wringing water out of washcloths or sponges: Keep your wrist and the end and middle joints of your fingers straight. Do ____ repetitions (reps) ____ times every day. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Passive finger flexion (composite) use your uninjured. Rest your arm easily on a table. Do the exercise slowly and. Make a “tabletop” with your fingers: Passive motion is when your uninjured hand helps your injured hand to achieve more range. These are exercises you can do at home.

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Make A “Tabletop” With Your Fingers:

Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Rest your arm easily on a table. Keep your wrist and the end and middle joints of your fingers straight. Passive finger flexion (composite) use your uninjured.

Passive Motion Is When Your Uninjured Hand Helps Your Injured Hand To Achieve More Range.

Wringing water out of washcloths or sponges: These are exercises you can do at home. Do the exercise slowly and. Do ____ repetitions (reps) ____ times every day.

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