Printable Vertigo Exercise Chart

Printable Vertigo Exercise Chart - Your doctor may have moved you in different positions to help your vertigo get better faster. Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. Sit on the bed and tum head 450 to the left. The point of your chin should be. Vertigo is a spinning or whirling sensation when you move your head. This is called the epley maneuver. Turn your head 90 degrees toward the ear that has the least vertigo. Place a pillow behind you so that on lying back it will be under your shoulders. Here are the steps for the exercises.

Place a pillow behind you so that on lying back it will be under your shoulders. This is called the epley maneuver. Vertigo is a spinning or whirling sensation when you move your head. Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. Your doctor may have moved you in different positions to help your vertigo get better faster. Turn your head 90 degrees toward the ear that has the least vertigo. Sit on the bed and tum head 450 to the left. The point of your chin should be. Lie quickly with on head on wait for 30 turn 900 to right without wait for 30 turn body and 900 to

Place a pillow behind you so that on lying back it will be under your shoulders. Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. The point of your chin should be. Lie quickly with on head on wait for 30 turn 900 to right without wait for 30 turn body and 900 to Turn your head 90 degrees toward the ear that has the least vertigo. Sit on the bed and tum head 450 to the left. This is called the epley maneuver. In this picture, the woman is turning to the right because she has vertigo on her left side. Your doctor may have moved you in different positions to help your vertigo get better faster. Here are the steps for the exercises.

Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart

This Is Called The Epley Maneuver.

Turn your head 90 degrees toward the ear that has the least vertigo. The point of your chin should be. In this picture, the woman is turning to the right because she has vertigo on her left side. Lie quickly with on head on wait for 30 turn 900 to right without wait for 30 turn body and 900 to

Your Doctor May Have Moved You In Different Positions To Help Your Vertigo Get Better Faster.

Place a pillow behind you so that on lying back it will be under your shoulders. Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. Vertigo is a spinning or whirling sensation when you move your head. Sit on the bed and tum head 450 to the left.

Here Are The Steps For The Exercises.

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