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Rdl Form Smith Machine

Rdl Form Smith Machine - Position the smith machine barbell at hip height in front of your legs. Grasp the barbell with feet. The proper form to do an rdl on the smith machine is:

The proper form to do an rdl on the smith machine is: Position the smith machine barbell at hip height in front of your legs. Grasp the barbell with feet.

Grasp the barbell with feet. The proper form to do an rdl on the smith machine is: Position the smith machine barbell at hip height in front of your legs.

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Grasp The Barbell With Feet.

The proper form to do an rdl on the smith machine is: Position the smith machine barbell at hip height in front of your legs.

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