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This worksheet on reframing negative thoughts may help you: Changing the way we see negative situations, reframing common negative thoughts, and practicing gratitude have been shown to reduce sadness and. Worksheet for reframing thoughts champions reframe situations in ways that motivate them to perform their best. Become aware of what situations make you feel frustrated, angry, sad, or guilty practice.
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Reframe Your Thinking Dr. Gloria Petruzzelli
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Reframe Negative Thoughts Worksheet
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